In the last ten years there has been a rapid increase in individuals purposely utilizing Intermittent Fasting (IF) protocols. With this – very similar to the rise of the ketogenic diet – we have seen a harsh polarization arise between two camps.
In today’s day and age there is a lot of misinformation when it comes to nutrition, especially protein. While protein is an essential macronutrient of the body it is often over consumed and misunderstood.
Que sabroso! Washington State University Executive Chef Jamie Callison, from the School of Hospitality Business Management, will show you how to make an amazing Mexican feast just in time for Cinco de Mayo.