You’re a college student. You’re busy. In addition to studying, trying to make time for family, work, sleep, and then things like hobbies and relationships can leave you feeling drained or overwhelmed. All of these components in your life are important, and improving your time management skills can help balance your responsibilities and reduce stress.
Set a goal this summer and train to complete a 5K road race with expert advice from Dr. Dina Mijacevic, WSU professor in Kinesiology and former Division 1 track and field athlete.
This livestreamed 2-hour suicide prevention training program provides participants with knowledge of suicide facts, awareness of risks and warning signs, and communication skills to respond to someone in crisis.
Ramon Sodano, Coordinator and Master Trainer from Wellbeing Online, will teach you three workouts that you can do anywhere—at home, in the office or on vacation.
Amber Morczek, Ph.D. candidate in WSU’s Department of Criminal Justice and Criminology, will discuss rape culture and how this cultural framework normalizes and condones gender-based violence.
WSU professors and authors, Debbie Lee and Ray Sun, will talk about the genre of memoir and how they serve to give a personal voice to important global issues.