Fall In Love…With Yourself


Join guest speaker Annie Payne, Education Services Facilitator for Naval Air Station Whidbey Island, for this special ASWSUG-sponsored Valentine’s Day event and learn about the art of self-care! Payne has spoken to sailors worldwide about stress resiliency and will be sharing tools and strategies to reset and re-calibrate yourself for a healthy mind and body.

Presenter Name: Annie Payne
Date Recorded: February 15, 2022
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