Value of Self Care
Robby Cooper (Human Development) will talk about the importance of self-care as an essential component of healthy development and well-being for emerging adults. Dr. Cooper will discuss the recent focus on self-care as a “first medicine” by cutting-edge health professionals. Join Robby to learn about ways in which you can take care of yourself during this stressful part of the semester and beyond. This event will be interactive and allow students to personalize and apply the content to their own lives.