Trail Running

Have you been interested in trail running and wanted to find out what to expect? This clinic will introduce you to: tricks of the trade, important considerations, resources for learning (books, movies, guides), and what to experience from the trail.

Categories: Fun Diversions

Sleep More Sleep Better

College students are regularly struggling to get the proper amount of quality sleep. This workshop is designed to discuss why that might be, as well as to provide tips and techniques to help students get the most out of their sleep.

Categories: Health & Wellness